Weigh In record (no journal entry) for 07 April 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 20.48g | Prot: 31.97g | Carbs: 66.64g.
Breakfast: Финик, Сырники с Рисовой Мукой. Dinner: Помидоры, Вареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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svetisss's Weight History
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