ira#k's Journal, 07 Apr 23

о.г. 88 о.т. 62 о.б. 88 вес 47 кг
47 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
262 kcal Fat: 14.07g | Prot: 19.19g | Carbs: 14.58g.   Breakfast: Дивный Берег Горбуша Соленая Ломтики, Premier Of Taste Песто, 🫓 осяноблин с сыром. more...
1331 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ira#k's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.