Weigh In record (no journal entry) for 07 April 2023
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 65.09g | Prot: 49.80g | Carbs: 61.71g.
Breakfast: Жареное Яйцо, Белый Хлеб, Самокат Краковская Колбаса, Ларец Сыр с Вялеными Томатами и Орегано. Lunch: Простые Пельмени. Dinner: Snaq Fabriq Snaqer . Snacks/Other: Protein Rex Crispy Шоколадный Брауни. more...
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Gaining 2.0 kg a Week
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LilyRayz's Weight History
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