Weigh In record (no journal entry) for 06 April 2023
|
62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 36.04g | Prot: 72.45g | Carbs: 93.30g.
Lunch: Tomates, Ovo Cozido, Carioca Feijão Cozido, Carne de Sol. Dinner: Friboi Carne Moída Patinho, Legumes Grelhados. Snacks/Other: Coca-Cola Refrigerante, Coca-Cola Refrigerante Zero, Pipoca Branca (em Óleo), Marilan Tortinhas de Limão, Oreo Oreo (4). more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camiilarrn's Weight History
|