Weigh In record (no journal entry) for 06 April 2023
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98.2 kg
Lost so far: 13.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 138.77g | Prot: 125.33g | Carbs: 37.78g.
Dinner: Thomy Delikatess-Mayonnaise, Butter, Ei, Kirschtomaten, Kaufland Avocado, Grillmeister Bratwurst Merguez, Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Almonds, Mestemacher High Protein Toastbrötchen, Weintrauben, Milbona Speisequark 40% Fett I.Tr.. more...
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Losing 1.4 kg a Week
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SalvatoreStallone87's Weight History
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