Sipe69's Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

71.9 kg Lost so far: 38.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

849 kcal

Fat: 43.31g | Prot: 26.47g | Carbs: 86.64g. Breakfast: Chef Lunden Kinkku-Juusto Patonki, Maitokahvi. Lunch: Hetki Lounassalaatti. Dinner: Banaanit. Snacks/Other: Fazer Domino Vaniljamousseleivos. more...

1955 kcal

Exercise: Kävely - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Sipe69's Journal, 05 Apr 23

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Sipe69's Weight History