Weigh In record (no journal entry) for 06 April 2023
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86.4 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 46.11g | Prot: 35.38g | Carbs: 74.21g.
Breakfast: Trocken Geröstete Erdnüsse (Ungesalzen), Trocken Geröstete Erdnüsse (Ungesalzen), Schneekoppe Agavendicksaft, Milbona Bio Fettarmer Joghurt 1,8%, Vitalis Knusper Pur Weniger Süß. more...
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Losing 0.3 kg a Week
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