analuisamaia's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023
70.1 kg Lost so far: 27 kg.    Still to go: 70.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
1299 kcal Fat: 59.72g | Prot: 59.74g | Carbs: 127.50g.   Breakfast: Café, Vitanuts Pasta de Castanha Crocante, Banana Prata, Grãos de Vida Granola sem Adição de Açúcar, Ovo. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Outback El Rancho Salad, Tilápia, Outback Jacked Potato. Snacks/Other: Vitanuts Pasta de Castanha Crocante, Mirtilos. more...
2137 kcal Exercise: Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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analuisamaia's Weight History


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