Weigh In record (no journal entry) for 06 April 2023
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66.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 54.10g | Prot: 64.92g | Carbs: 159.44g.
Breakfast: 早安美芝城 花生厚片. Lunch: Costco 蝦仁. Dinner: 85度C 芋泥Q餅, 賀寶芙 巧克力奶昔. Snacks/Other: 巧克力蛋糕（加巧克力糖霜）, 御料小館 椒鹽鹹酥雞. more...
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Gaining 0.7 kg a Week
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joyce 168's Weight History
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