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46,20
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 7.91g | Prot: 49.46g | Carbs: 157.45g.
Breakfast: Cooked Fish, Palm'frutt Kurma, Mister Potato Ubi Ungu. Dinner: Cooked Vegetables, Chicken Liver (Pan-Fried, Cooked) , Nasi Putih, Palm'frutt Kurma. Snacks/Other: Fruit Soup. more...
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Losing 0.5 kg a Week
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amirasuryana's Weight History
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