Weigh In record (no journal entry) for 06 April 2023
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 36.73g | Prot: 52.26g | Carbs: 235.49g.
Breakfast: Pastel, Tahu Goreng, Tempe Goreng, Telur Ceplok, Ikan Mujair Goreng, Nasi Putih. Dinner: Bango Kecap Manis, Ikan Asin, Nasi Putih, Es Kelapa Muda, Del Monte Chili Sauce, Cilok, Bubur Candil. more...
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Losing 2.1 kg a Week
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Margaretha SB's Weight History
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