Weigh In record (no journal entry) for 06 April 2023
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71.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 86.52g | Prot: 52.63g | Carbs: 121.62g.
Breakfast: Nestlé Chocolate Classic Ao Leite. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Campo Belo Champignons, Cenouras, Tomates, Alface Americana. Dinner: Azeite de Oliva Extra-Virgem, Cenouras, Ovo Cozido, Alface Americana. Snacks/Other: Danone Yopro Iogurte Morango , Nutella Nutella, Garoto Chocolate Branco, Brasil Frutt Castanha do Pará Natural, Banana, Nestlé Chocolate Classic Ao Leite. more...
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Losing 2.8 kg a Week
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marina.tomaelo's Weight History
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