Weigh In record (no journal entry) for 06 April 2023
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 52.94g | Prot: 69.87g | Carbs: 10.52g.
Breakfast: Омлет с Молоком. Lunch: Капуста Белокочанная, Куриные Крылышки с Кожей (Запеченные). more...
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Gaining 3.5 kg a Week
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kestiraz's Weight History
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