Weigh In record (no journal entry) for 06 April 2023
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 43.43g | Prot: 52.89g | Carbs: 144.00g.
Breakfast: St Hubert St Hubert 41, U Bio Pain à L’Épeautre , Pomme. Lunch: Carrefour Fromage Frais, Biothentic Graines de Lin Brun, Pâtes (Cuites), Huile Végétale de Colza, Épinards Cuits (à partir de Frais), Picard Filet de Bar avec Peau, St Hubert St Hubert 41, U Bio Pain à L’Épeautre , Endive. Snacks/Other: Lindt Chocolat Praline. more...
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Losing 3.5 kg a Week
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yesican13's Weight History
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