Weigh In record (no journal entry) for 06 April 2023
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73 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 48.33g | Prot: 50.91g | Carbs: 172.43g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Juicy Sinaasappelsap, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Aardbeien, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Belegd Broodje. Snacks/Other: Boni Verse Kaas Stracciatella, La Laitière Chocomousse. more...
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Gaining 1.2 kg a Week
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chrisje46's Weight History
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