Weigh In record (no journal entry) for 06 April 2023
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 65.46g | Prot: 88.73g | Carbs: 104.65g.
Breakfast: Pomidory Koktajlowe, Ser Gouda, Sokołów Polędwica Sopocka , Masło, Chleb Razowy. Lunch: Muller Mullermilch Zero Truskawkowy. Dinner: Valio Profeel Protein Pudding Czekoladowy , Drosed Kebab z Kurczaka , Biedronka Tortilla Wraps. Snacks/Other: Pikok Parówka Wieprzowa. more...
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Losing 0.7 kg a Week
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Agnes1183's Weight History
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