Weigh In record (no journal entry) for 06 April 2023
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119.3 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 89.59g | Prot: 108.32g | Carbs: 114.42g.
Breakfast: Pirinç Pilavı, Tahsildaroğlu Dil Peyniri, Tahsildaroğlu Dil Peyniri. Dinner: Türlü, Kadayıf, Soğuk Baklava, Ramazan Pidesi, Taze Makarnalar (Pişmiş), Pirinç Lapası, Dardanel Uskumru, Bahar Fit Pişmiş Hindi Göğüs Eti. Snacks/Other: Monster Şekersiz Enerji İçeceği. more...
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Gaining 2.5 kg a Week
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Berkan_Kayaalti's Weight History
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