Weigh In record (no journal entry) for 21 January 2015
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90.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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327 kcal
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Fat: 9.11g | Prot: 13.48g | Carbs: 47.35g.
Breakfast: Кофе (из Молотых Зерен), Щелковохлеб Хлеб Ржаной Порционный Бородинский, Овсяная Каша на Воде, Сыр Российский. more...
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Losing 2.8 kg a Week
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Evgeny N's Weight History
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