Weigh In record (no journal entry) for 06 April 2023
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47.1 kg
Lost so far: 12.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 11.64g | Prot: 19.99g | Carbs: 23.90g.
Breakfast: Крабовые оладьи. more...
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Losing 3.5 kg a Week
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