Weigh In record (no journal entry) for 06 April 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 31.95g | Prot: 32.64g | Carbs: 117.05g.
Breakfast: 서브웨이 슈레드 치즈, 서브웨이 웨지 포테이토. Dinner: 서브웨이 참치 샐러드, 밥. Snacks/Other: 서브웨이 화이트 마카다미아 쿠키. more...
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Losing 2.8 kg a Week
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