Weigh In record (no journal entry) for 05 April 2023
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98.4 kg
Lost so far: 13.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 128.38g | Prot: 157.24g | Carbs: 24.04g.
Dinner: Castelli Pecorino Romano, Thomy Delikatess-Mayonnaise, Gartenkrone Peperoncini, Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Almonds, Lidl Hass Avocado, Bergader Almzeit Cremig-Mild 60 % Fett, Kirschtomaten, Bio Mozzarella, Mestemacher High Protein Toastbrötchen, Halbes Hähnchen. more...
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Losing 2.1 kg a Week
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SalvatoreStallone87's Weight History
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