Weigh In record (no journal entry) for 04 April 2023
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76.7 kg
Lost so far: 18.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 50.93g | Prot: 52.40g | Carbs: 21.99g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Salatalık, Domatesler, Avokado, Rafadan Yumurta. Lunch: Kırmızı Mercimek Çorbası. Dinner: Fırında Tavuk, Pişmiş Karnabahar (Taze Olandan). more...
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Gaining 0.4 kg a Week
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ewkawaii's Weight History
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