Weigh In record (no journal entry) for 04 April 2023
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98.2 kg
Lost so far: 35.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 28.64g | Prot: 61.62g | Carbs: 64.37g.
Lunch: Banana Prata, Peito de Frango, Legumes Grelhados. Snacks/Other: Pão de Leite, Polenghi Requeijão Cremoso, Dux Whey Protein Isolado Cookies , Serramar Iogurte Natural. more...
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Losing 2.1 kg a Week
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cibelepaulino_'s Weight History
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