OlyaSportt's Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

57 kg Lost so far: 1.2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

915 kcal

Fat: 30.22g | Prot: 35.50g | Carbs: 125.95g. Breakfast: Яйцо Вареное без Желтка, Огурец (с Кожурой), Белый Хлеб. Lunch: Песочное Печенье, Овощной Суп с Тофу. Dinner: Печенья, Едим Дома Рисовая Каша на Молоке, Grow Food Котлета из Индейки. more...

1529 kcal

Exercise: Зал - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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OlyaSportt's Weight History

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OlyaSportt's Journal, 05 Apr 23

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OlyaSportt's Weight History