Weigh In record (no journal entry) for 05 April 2023
|
88.5 kg
Lost so far: 11.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 6.66g | Prot: 15.22g | Carbs: 81.99g.
Breakfast: Kaffee, Alpro Hafermilch . Lunch: Aubergine, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Hokkaido Kürbis. Dinner: Bon-Ri Express Reis Parboiled Asiatische Art, DM Bio Harissa Falafel. Snacks/Other: Äpfel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunflower2303's Weight History
|