Weigh In record (no journal entry) for 05 April 2023
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 32.96g | Prot: 109.07g | Carbs: 57.44g.
Breakfast: Mantequilla de Maní, Cacao en Polvo, Hojuelas de Avena, Clara de Huevo, Huevo (Entero), Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Palta, Tomates, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Gloria Leche Light, Universal Gelatina sin Sabor , Clara de Huevo, Huevo (Entero), UN Nitro Whey. Snacks/Other: Habas (Semillas Maduras), Fresas, Universal Gelatina sin Sabor. more...
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Losing 0.4 kg a Week
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