juliana_araujo__'s Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

78.5 kg Lost so far: 14.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

2702 kcal

Fat: 123.41g | Prot: 96.37g | Carbs: 303.45g. Lunch: Hortifruti Laranja Bahia, Alface Americana, Cenouras, Filé de Frango Grelhado. Dinner: Habib's Batata Frita, Pastel de Frango com Catupiry, Calabresa. Snacks/Other: Brigadeiro, Amor Aos Pedaços Bolo Brigadeiro. more...

2187 kcal

Exercise: Weight Training (moderate) - 9 minutes, Hiking - 31 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 05 Apr 23

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juliana_araujo__'s Weight History