Weigh In record (no journal entry) for 05 April 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 46.50g | Prot: 117.14g | Carbs: 55.70g.
Breakfast: Mingau dukan. Lunch: Carne Moída Refogada, Pão de frango cetogênico, Ovo Cozido. Dinner: Ovo Frito, Linea Gelatina Diet, Frescatto Kani Kama, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Dukan brigadeiro chuchu. more...
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Losing 0.4 kg a Week
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flavinha45's Weight History
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