Lucelia Cardona's Journal, 05 Apr 23

Lucelia Cardona's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2023

84.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

503 kcal

Fat: 24.59g | Prot: 20.43g | Carbs: 48.60g. Breakfast: Cuscuz (Cozido), Ipanema Manteiga, Ovo Frito sem Gordura, La Ganexa Pasta de Amendoim Sabor Leitinho com Whey Protein , Nutrella Pão Integral Nutrella Supreme. more...

2676 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lucelia Cardona's Weight History

View Complete History

Lucelia Cardona's Journal, 05 Apr 23

Submit a Comment

Lucelia Cardona's Weight History