Weigh In record (no journal entry) for 05 April 2023
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67.1 kg
Lost so far: 22.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 55.14g | Prot: 90.68g | Carbs: 130.62g.
Breakfast: Ovo Mexido, Açúcar, Dolce Gusto Café com Leite, Catupiry Requeijão Light, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Café com Açúcar, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Carne de Panela. Dinner: Hellmann's Maionese Verde, Pão Francês, Sadia Mussarela, Friboi Carne Moída de Acém. Snacks/Other: Nestlé Chocolate Classic Duo, Catupiry Requeijão Light, Pão Francês, Ovo Mexido. more...
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1899 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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BrendaBissoli's Weight History
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