Weigh In record (no journal entry) for 05 April 2023
|
71.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 70.68g | Prot: 85.16g | Carbs: 132.96g.
Breakfast: Kibe Frito. Lunch: Banana, Président Creme de Ricota Light, Wickbold Pão de Forma Integral. Dinner: Campo Belo Champignons, Sadia Mussarela, Pullman Pão de Forma sem Casca Integral, Acém Cozido, St. Marche Pão de Leite. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Parmalat Whey Fit, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã, Nestlé Chocolate Classic Ao Leite. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.tomaelo's Weight History
|