Weigh In record (no journal entry) for 05 April 2023
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 36.76g | Prot: 95.05g | Carbs: 123.17g.
Breakfast: Myprotein Oméga 3, Flamant Vert Spiruline. Lunch: Cookie aux Pépites de Chocolat, Manzer Queso Tierno Mezclado , Endive, Lidl Filet de Dinde, Pain. Dinner: Envia Yaourt aux Fruits 0%, Oranges. Snacks/Other: Biotech USA Zéro Bar Double Chocolat, Cookies aux Pépites de Chocolat (avec du Beurre). more...
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steady weight
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jimenezjose's Weight History
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