Weigh In record (no journal entry) for 05 April 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 53.41g | Prot: 37.46g | Carbs: 97.25g.
Breakfast: 서브웨이 웨지 포테이토, 서브웨이 슈레드 치즈, 서브웨이 화이트, 쟌슨빌 오리지날스모크소시지. Dinner: 오뚜기 열라면 (120g), CJ제일제당 몽글몽글 순두부. Snacks/Other: 서브웨이 라즈베리 치즈케익 쿠키. more...
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Gaining 0.7 kg a Week
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