Weigh In record (no journal entry) for 05 April 2023
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107.4 kg
Lost so far: 7.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 36.49g | Prot: 83.79g | Carbs: 109.67g.
Breakfast: Queijo Minas. Lunch: Cenouras, Tomates, Carne do Peito de Frango, Ovo Cozido. Dinner: Queijo Mozzarella, Batata Inglesa Cozida, Peito de Frango, Cebolas, Molho de Tomate Caseiro. Snacks/Other: Queijo Minas, Qualitá Uva sem Semente Crimson, Maçã, Maçã. more...
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Losing 4.9 kg a Week
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Vickyehhh's Weight History
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