Weigh In record (no journal entry) for 05 April 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 12.19g | Prot: 25.50g | Carbs: 26.05g.
Breakfast: Кофе. Lunch: Сметана 15%, Просто Молоко Творог Обезжиренный. Snacks/Other: Зеленое Яблоко. more...
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Gaining 2.8 kg a Week
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