Weigh In record (no journal entry) for 05 April 2023
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 55.27g | Prot: 42.18g | Carbs: 158.83g.
Breakfast: Роллтон Лапша Быстрого Приготовления. Lunch: Ростик'c - KFC Стрипсы Оригинальные (3), Простоквашино Молоко Безлактозное 1,5%. Dinner: Cinnabon Мини-Шокобон, Cinnabon Мини-Пеканбон. more...
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Losing 5.6 kg a Week
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