Weigh In record (no journal entry) for 05 April 2023
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.76g | Prot: 39.66g | Carbs: 38.17g.
Breakfast: Омлет с Молоком. Lunch: Капуста, Гуляш куриный, Гречка Отварная. more...
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Losing 2.1 kg a Week
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kestiraz's Weight History
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