fitsherry's Journal, 20 Jan 15

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Weigh In record (no journal entry) for 20 January 2015

79.9 kg Lost so far: 19.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2015:

552 kcal

Fat: 12.25g | Prot: 27.37g | Carbs: 88.57g. Breakfast: Kellogg's Special K Pastry Crisps - Chocolatey Delight. Lunch: Lean Cuisine Spa Collection Sesame Stir Fry with Chicken. Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter, Chex Cereal. more...

2087 kcal

Exercise: Housework - 1 hour, Sexual Activity - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 46.4 kg a Week

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fitsherry's Weight History

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fitsherry's Journal, 20 Jan 15

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fitsherry's Weight History