Weigh In record (no journal entry) for 05 April 2023
|
47 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 41.16g | Prot: 86.51g | Carbs: 178.34g.
Breakfast: Fage Yogurt Greco Total 2%, Lindt Cioccolato Fondente 85%, Fiocchi d'Avena. Lunch: Finocchio, Albume d'uovo, Barilla Pasta Integrale Fusilli. Dinner: Petto di Pollo, Patate. Snacks/Other: Mela, Fiocchi d'Avena, Albume d'uovo, Del Colle Farina di Avena, Prozis Burro di Mandorle. more...
|
Gaining 0.2 kg a Week
|
|
FrancescaContro's Weight History
|