Weigh In record (no journal entry) for 05 April 2023
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89.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 24.61g | Prot: 27.97g | Carbs: 22.33g.
Breakfast: Волшебная Долина Молоко Ультрапастеризованное 3,2%, Яйцо, Коломенское Батон Нарезной, Брест Литовск Сыр Маасдам. more...
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Losing 0.7 kg a Week
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GennadiiS's Weight History
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