Kifarr's Journal, 05 Apr 23

Weigh In record (no journal entry) for 05 April 2023
76.8 kg Lost so far: 13.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
437 kcal Fat: 14.79g | Prot: 15.72g | Carbs: 61.39g.   Breakfast: Магнит Банан, Добрая Буренка Масло Сливочное 82,5%, Радость Вкуса Сыр Лёгкий 35%, Хлебозавод 7 Хлеб Бородинский. more...
Gaining 0.3 kg a Week

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Kifarr's Weight History


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