Weigh In record (no journal entry) for 04 April 2023
|
73.0 kg
Lost so far: 2.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 16.19g | Prot: 24.71g | Carbs: 21.15g.
Breakfast: I Can't Believe It's Not Butter! Original Spray, Trader Joe's Himalayan Pink Salt Crystals, Tone's Ground Black Pepper, Dole Green Onion, Tomatoes, Spinach , Giorgio Baby Bella Mushrooms, Bell Peppers, Publix Red Bell Pepper, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Sharp Cheddar Cheese, Egg. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexisedwards's Weight History
|