chimmy_bebek's Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

55 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

518 kcal

Fat: 14.73g | Prot: 14.95g | Carbs: 79.94g. Breakfast: Tempe Mendoan, Soto Mie, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Oreo Birthday Sprinkles. more...

1882 kcal

Exercise: Cooking - 9 hours, Resting - 10 hours and 45 minutes, Sleeping - 4 hours and 15 minutes. more...

Losing 0.4 kg a Week

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chimmy_bebek's Journal, 05 Apr 23

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chimmy_bebek's Weight History