Weigh In record (no journal entry) for 04 April 2023
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71.4 kg
Lost so far: 9.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 34.31g | Prot: 106.08g | Carbs: 148.68g.
Breakfast: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Black Tea, Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Tropical Fruit Mix. Lunch: Wal-Mart Boneless Skinless Chicken Thighs. Dinner: Great Value Canned Corn, Black Beans (Canned), Food Club Diced Tomatoes & Green Chilies, Member's Mark Boneless Skinless Chicken Breast, Vital Proteins Collagen Peptides. more...
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Losing 7.0 kg a Week
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heather43616's Weight History
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