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Anet31x
Journal
05 Apr 23
Anet31x's Journal, 05 Apr 23
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Weigh In record (no journal entry) for 05 April 2023
84.3 kg
Lost so far:
0 kg
.
Still to go:
24.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2023:
1373 kcal
Fat: 56.39g | Prot: 30.75g | Carbs: 186.50g.
Breakfast:
Barinoff Сироп Карамель, Летний День Молоко 3,2%, Сыр-Бор Сыр Российский, Увелка Каша Овсяная с Яблоком.
Lunch:
Булочка, Перекресток Булочка Ржаная с Чесноком, SPAR Картофель по-Деревенски.
Snacks/Other:
Магнит Банан.
more...
2363 kcal
Exercise:
Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Anet31x's Weight History
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