Weigh In record (no journal entry) for 04 April 2023
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98.7 kg
Lost so far: 12.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 132.73g | Prot: 126.24g | Carbs: 35.80g.
Dinner: Weintrauben, Milbona Speisequark 40% Fett I.Tr., HEJ Nutrition Protein Bar Chocolate & Almonds, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Kirschtomaten, Mestemacher High Protein Toastbrötchen, McEnnedy Spare Ribs. more...
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Losing 9.8 kg a Week
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SalvatoreStallone87's Weight History
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