Weigh In record (no journal entry) for 12 July 2011
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98.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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1634 kcal
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Fat: 45.13g | Prot: 82.50g | Carbs: 159.64g.
Breakfast: Kirkland Shake. Lunch: Movie Theater Popcorn. Dinner: noodles, grilled vegetables, Chicken breast. Snacks/Other: apple, apple straws, pistachios , corona. more...
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3655 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sitting - 6 hours, Housework - 2 hours, Exercise machine (moderate) - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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dehill25's Weight History
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