Weigh In record (no journal entry) for 04 April 2023
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81 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 117.57g | Prot: 79.82g | Carbs: 342.30g.
Breakfast: Preendulzado con Café y Azúcar, Papayas, Pan Dulce. Lunch: Tacos de Canasta. Dinner: Campbell's Jugo V8, Nature Valley Protein. more...
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Gaining 4.2 kg a Week
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Adrian Román's Weight History
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