Weigh In record (no journal entry) for 04 April 2023
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 47.40g | Prot: 129.63g | Carbs: 108.20g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Lait au Cacao Chaud, Pain, Marque Repère Mâche, Lidl Filet de Dinde, Carrefour Fromage Blanc 0%, Manzer Queso Tierno Mezclado, Oranges. Snacks/Other: Turron, Lindt Chocolat Noir 99%, Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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Losing 3.5 kg a Week
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jimenezjose's Weight History
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