Weigh In record (no journal entry) for 04 April 2023
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88.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 7.97g | Prot: 40.99g | Carbs: 35.96g.
Breakfast: Canto de Minas Queijo Parmesão, Mamão Formosa. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Qualitá Feijão Carioca, Pamplona Bisteca Suína Temperada, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Sirlene Veloso's Weight History
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